Your practice may look different each day – take our quiz to find out which style will suit your body best today!

We're back! Check out our favorite wellness practice, book, studio, and brand for January.

They're the heart of our koh-mmunity – meet some of the friendly faces on our 2025 teaching team!

Here are what we consider to be the ten most important concepts of The Sutras and easy tips to help you embrace them in your everyday life!

One month ago, YogaKoh’s Sea-to-Sky 200hr teacher training produced six phenomenal graduates. Read their reflections on this experience!

Embark on a lifelong journey in movement arts. Discover Jolie Manza’s inspiring path from yoga practitioner to founder of YogaKoh!

We are thrilled to introduce to you the empowering individuals who make our 2024 Bali Sea-to-Sky training an unforgettable experience.

The first day of our Bali Sea-to-Sky Yoga Teacher Training was a dream! 

After months of eager anticipation, YogaKoh is ecstatic to announce the beginning of our Bali Sea-to-Sky 200hr teacher training!

YogaKoh's Prenatal YTT attracts many different students with different intentions in learning. Learn about the top 3.

Curious which YogaKoh experience is right for you? Here are the answers to all of your best frequently asked questions (FAQs)

Our guide breaks down the ins and outs of traveling abroad for a yoga teacher training with YogaKoh.

Are your wrists holding you back from your yoga practice? Read these tips from YogaKoh on how to improve wrist strength and mobility.

What are the contributing factors to ankle mobility or lack there of? and what can we do about it?

“Yoga butt” is a broad term to explain gluteal tendinopathy or proximal hamstring tendinopathy. What is -> Tendinopathy? It occurs when...

Care of the Whole Self and Pregnancy, reflections on the impact of the COVID Era on the prenatal journey from the eyes of a Yoga Therapist.

An American in France.. Learning Yoga. Learn about YogaKoh's 200hr YTT in France through the eyes of then student, now teacher Brad Hartman

5 things you may not know about the Pre / Post Natal experience.

Level Up - 30hr Mobility Module

Intermediate Vinyasa Sequence - Compass Pose Practice with us as we take you through a flow created on Asanas For You.

✨INTERNATIONAL YOGA DAY ✨ . . What is yoga to you? . . How has it shown up in your life and where does it make the greatest impact? . . Brea

Take a class with our founder Jolie Manza on Yoga Journal Online on how to get in to your inversions safely! Inversions can often feel...