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Passionate about creating a serene space for students to grow, Jolie believes in the power of yoga to heal both mind and body
★★★★★
15+ years of teaching
Jolie Manza
ERYT-500, Pre-Post Natal, Certified mobility coach, PT, pilates, strength + conditioning
Vinyasa, alignment, advance asanas, injury prevention, mobility + flexibility, strength
Sydney, Australia, Virtual
Currently accepting new students
Creative sequencing genius, inversion pro, and teacher that weaves in thai massage techniques and restoration into her classes
★★★★★
9+ years of teaching
Cecily Smith
ERYT-200, Yin Yoga Certified, Thai massage certified
Vinyasa, inversions, advance asanas, thai massage, release and restore
Whitefish Montana USA, Virtual
Currently accepting new students
A teachers teacher, with precision, dedication and craft woven into every class. Breath and mobility based.
★★★★★
10+ years of teaching
Aurelie Poles
ERYT-500, professional dancer, mobility
Vinyasa, creative sequencing, flexibility strength
Bordeaux, France, Virtual
Currently accepting new students
Promotes Restful Sleep
The practice of mindfulness encourages deep relaxation, paving the way for restorative and peaceful sleep.
Reduces Stress & Anxiety
Mindfulness empowers individuals to alleviate the burdens of stress and anxiety, fostering emotional equilibrium.
Cultivates Emotional Balance
Immerse in mindfulness to cultivate emotional equilibrium, nurturing a sense of inner calm and balance.
Enhances Mental Clarity & Focus
Mindfulness enhances mental clarity and focus, empowering individuals to engage in each moment with heightened awareness.
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