200HR
TEACHER TRAINING
YogaKoh teacher trainings follow the highest standard in yoga education. They are designed to help you understand and reach your highest potential. This one month, residential training offers a certification at the 200hr level that enables you to register as an internationally-recognized yoga teacher through Yoga Alliance. Our trainings are held at some of the most beautiful locations on the planet, offering you the most sincerely life-enriching experience.
Teacher Trainings are the root of our passion. Guidance and education in the practice of yoga are our favorite instruments, and it excites our souls to watch people awaken to the song of freedom and opportunity in their lives.
So what is yoga? And what does it really mean to say you practice yoga?
Over one month we will take an introspective look into those questions by exploring all the different layers of the practice.
COURSE
This course is designed for interested practitioners who are ready to teach as well as those who are simply looking to enrich and grow their personal practice.
We aim to help you understand what your path is within yoga. What feels most honest, authentic and true to your individual nature. No two people will have the same journey and our aim is to create an environment that helps you find your individual voice.
The training is focused on the Vinyasa format of sequencing but draws much of its teachings from traditional Ashtanga and Hatha lineages.
Qualified and experienced teachers will lead you through this month long journey. They have graduated hundreds of students and offer honest insight into the transition of becoming a teacher and the practical integration of yoga into your life beyond the mat. Our training merges the spiritual practice of the East with the physical practice of the West, as we believe that combining ancient wisdom and modern science offers the most well rounded education and cohesive experience.
We understand that 30 days is a relatively short amount of time to take on the vast amount of information that comprises yoga. Therefore we hold a high standard of commitment and don’t hold back in delivering content as we have no doubt that every student has the ability to learn, grow and evolve into their highest potential when knowledge is at their fingertips.
We also know that people learn the most when they are surrounded by opportunities to explore sunsets, full moons and new friends. Breaks will be built into the day to allow you to eat, recharge, re-boot and explore your surroundings!
Click here to see a sample schedule of the day: SAMPLE SCHEDULE
This will be the beginning of a lifelong journey, and we will set a solid foundation for you to come back to and a family that you can always call upon.
Enrollment numbers depend on each course in order to ensure personalized attention and create the most effective learning environment.
Once we receive an application we will set up an interview. Please check out our terms and conditions.
CORE VALUES
OUR VOW TO YOU
At YogaKoh, our teachers vow to always keep learning, to remain students and to stay informed on the most current topics and conversations so we can offer the most well rounded education possible.
Our teachers offer authentic mentorship as they are truly living their passion and sharing what they have embodied on their own journeys. We know from experience how it feels to be on the edge of a transformative shift in life and are here to offer a place and team to support that change.
THE PROGRAM
Each day begins with an intense 2.5 hr practice blending asana, pranayama, meditation and mantra. This is followed by a series of
comprehensive lectures that will cover all varying topics:
DAILY PRACTICE:
-
Asana (posture labs)
-
Standing postures, Surya A, B, C,
-
Backbends, Inversions,
-
Arm Balances, Standing Balances
-
Seated postures, Twists, Forward Folds
-
Relaxation, Savasana
TECHNIQUES & TRAINING
TERMS AND CONDITIONS
Requirements to receive a certification of completion:
-
Full attendance. If something unexpected happens (illness, emergencies, etc) you can miss a maximum of 2 days of the training. In such cases you will have to make up for the time you missed. You can do that in private classes with your instructor trainer at an additional fee of USD 40$ per 60 min. If you miss more than 2 days, you can join a following training with 50% discount to complete the course. If you are more than 10 min late, more than three times, that will count as a missed day, and you will have to make up for whatever you missed in private sessions with your instructor trainer.
-
Completion of all assignments and submitting them on time.
-
Completion of a written exam at the end of the training. Passing grade to receive the certification is 75%.
-
Completion of the teaching practicum, which is leading yoga class to the public.
-
Creating a full original 60 min. Yoga class.
·Pre Requisites for the course:
-
1 year of consistent yoga practice or a passionate curiosity.
-
Completion of an application and interview with lead teacher
-
Trainees are required to take 5 Vinyasa classes (from 5 different teachers), and 5 non- vinyasa classes (such as, Kundalini, Iyengar, Hatha, Yin, etc) prior to the training, and take notes on these classes. Include in your notes what you loved about the class & teacher, what you didn’t like, musical choices if any, the teacher's energy, how they sequenced, adjustments, language, how the teacher moved about the room, did they demo, how your body felt during & after, and anything else that struck you. Please bring these notes with you to training.
-
Trainees are required to take 5 Ashtanga Yoga Classes, and familiarize themselves with the Primary Series. If students are unable to attend these classes in person they are able to find online options via online yoga sites, you tube or any other online research methods.
-
Please download a version of the Primary Series and familiarize yourself with it before the course.
-
A Pre-reading list will be sent out to you upon registration for the course.
*Please note that YogaKoh has the right to amend course content, program, add or delete teachers and or facilities without prior knowledge.
*We REQUIRE travel insurance when coming to our trainings.
Payment Terms and Conditions:
Payment is due as follows:
-
500USD (strict, non refundable) to hold spot
-
Final payment due a minimum of 45 days prior to course start date
-
If payment is late, the spot will not be held.
Refund policies:
-
The applicant has carefully considered his/her ability to attend the event and understands that as soon as the deposit is made, YK will use the deposit to secure travel, lodging, meals, supervision and incidental expenses. Accordingly, the deposit is non-refundable, and applicant hereby waives any right to a refund of the deposit.
-
If canceled up to 45 days before: The amount paid to date (beside non-refundable deposit)
is refundable -
If canceled under 45 days before: 25% refund of the amount paid to date (beside non-refundable deposit) is refundable
-
No refunds for cancellations after 14 days prior to the start of the course.
-
Please note that deposits are transferrable to another course.
Cancellation policies:
-
YogaKoh reserves the right to cancel or postpone the scheduled Yoga Teacher Training.
-
In the unlikely event that this occurs:
-
For a cancellation a full refund of the amount paid, including the deposit, will be returned to the client.
-
Please note that YogaKoh will return the exact amount they received in USD, and are not responsible for the difference in exchange rates or bank fees from the initial deposit.
-
For a postponement a full refund of the amount paid, except the deposit, will be returned to the client, the deposit will be transferable to the next available event the client can attend, and honored without expiry.
Payment methods:
-
Bank transfer (fees included)
-
Credit card (with 3% charge)
-
Check for US address holders
-
Please let us know your preferred payment method and we will give you the details.
The Course Fee Includes:
listed inclusions, all training manuals, exams and certification.
The Course Fee does NOT include:
Airfare, required pre-reading or digital subscription, transportation or activities outside of course date.
YogaKoh will not be responsible for refunds associated with flights, or any other personal costs toward the event.
** We recommend trip / travel insurance to cover any potential disruptions.
- CONDITIONS:
We follow the health recommendations of the CDC and WHO and will stay up to date and act according to their recommendations.
We welcome both vaccinated and unvaccinated persons to our events, but students will need to follow the requirements of the country the course is being held in.
We require ALL participants to receive a COVID-19 test prior to coming on a training.
If you are found to have a positive result within 72hrs before the course beings, you will have the option to join the training virtually while you recover or be given the option to transfer to another training. Due to this we recommend socially distancing and being conservative with your social interactions before the course begins.
If you test positive for COVID during the event, you will need to quarantine, and will be able to join the training virtually. There will be no refund, but you will be able to transfer to another course.
We will check temperatures upon arrival. If you have a high temperature or are feeling unwell, you will need to take a COVID test before joining the group.
YogaKoh is not responsible for any lost costs associated with travel or with COVID requirements.
