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Riley Tarnol
Jan 22 min read
Declutter for 2025
Starting 2025 off with fresh spaces will prepare you for your year to come -here's what you need to organize!
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Riley Tarnol
Jan 23 min read
What Style of Yoga is Best for You?
Your practice may look different each day – take our quiz to find out which style will suit your body best today!
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Riley Tarnol
Jan 23 min read
Introduction to Your Chakras
We've laid out the basics of your body's chakra system, and how you can use them to transform your practice!
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Riley Tarnol
Jan 24 min read
Our January Favorites
We're back! Check out our favorite wellness practice, book, studio, and brand for January.
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Riley Tarnol
Jan 23 min read
Manifest Your Best 2025
2024 was spectacular … Here's how we are manifesting an even better 2025.
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Riley Tarnol
Jan 24 min read
Meet Our 2025 Team
They're the heart of our koh-mmunity – meet some of the friendly faces on our 2025 teaching team!
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Riley Tarnol
Nov 30, 20244 min read
The 2025 Digital Detox
Ever feel like your phone is controlling you, instead of you controlling it? Us too. Let's explore a digital detox together!
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Riley Tarnol
Nov 30, 20246 min read
The Koh Gift Guide
This edition of Our Favorites Collection, in light of the holiday season, is Our Koh Gift Guide!
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Riley Tarnol
Nov 30, 20244 min read
YogaKoh Graduate Highlight
Completing his 200hr Vinyasa YTT in June 2024, Leo is trained in multiple styles of yoga and teaches in NSW! Read more about him here.
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Riley Tarnol
Nov 30, 20246 min read
Exploring Vinyasa Yoga
Whether you're a newbie or a seasoned yoga vet, brush up on your Vinyasa knowledge and explore the history, flow, and sequences today!
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Riley Tarnol
Nov 30, 20243 min read
YogaKoh's 7th Birthday!
It's YogaKoh's birthday! Join us as we journey back to 2017 and learn more about Jolie's vision for YogaKoh.
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Riley Tarnol
Nov 1, 20243 min read
Creating Your Space
Follow our guide to help you build your dream studio ... at home!
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Riley Tarnol
Nov 1, 20242 min read
From the Mind of Riley
The creative voice behind the Koh Collective, Riley Tarnol.
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Riley Tarnol
Oct 31, 20243 min read
YogaKoh Graduate Highlight
Jaden Sparrow completed her 200hr YTT in 2020 with YogaKoh and has been killing it ever since! Read more about her journey here.
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Riley Tarnol
Sep 2, 20245 min read
The Philosophies of Yoga in Everyday Life
Here are what we consider to be the ten most important concepts of The Sutras and easy tips to help you embrace them in your everyday life!
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rileytarnol
Aug 7, 20245 min read
Reflections on YogaKoh's 2024 Bali 200hr YTT
One month ago, YogaKoh’s Sea-to-Sky 200hr teacher training produced six phenomenal graduates. Read their reflections on this experience!
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Riley Tarnol
Jul 20, 20246 min read
Navigating a career in The Movement Arts
Embark on a lifelong journey in movement arts. Discover Jolie Manza’s inspiring path from yoga practitioner to founder of YogaKoh!
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Riley Tarnol
Jun 20, 20244 min read
What does Ubud offer to a YTT?
The lush rice fields, ornate temples, and extensive spiritual history make Ubud the perfect spot to wrap up our educational journey!
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Riley Tarnol
Jun 17, 20243 min read
Why begin our journey in Canggu?
From the serene beaches to the historical practice of yoga, Canggu embodies the philosophy of balance YogaKoh encourages!
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Riley Tarnol
Jun 14, 20245 min read
Meet our 2024 Bali team!
We are thrilled to introduce to you the empowering individuals who make our 2024 Bali Sea-to-Sky training an unforgettable experience.
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Riley Tarnol
Jun 10, 20244 min read
Week 1 Recap of YogaKoh's 200hr Bali YTT
Here is the full rundown of everything our brilliant students have been up to during their first week in Canggu!
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Riley Tarnol
Jun 6, 20245 min read
Meet our 2024 Bali students!
As our Koh-mmunity continues to grow, we are so grateful to introduce our 2024 Bali Sea-to-Sky 200hr YTT students to you!
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Riley Tarnol
Jun 5, 20243 min read
Day 1 of YogaKoh’s 200hr Yoga Teacher Training
The first day of our Bali Sea-to-Sky Yoga Teacher Training was a dream!Â
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Riley Tarnol
Jun 3, 20242 min read
The Beginning of YogaKoh’s 2024 Bali Yoga Teacher Training!
After months of eager anticipation, YogaKoh is ecstatic to announce the beginning of our Bali Sea-to-Sky 200hr teacher training!
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