YogaKoh Team
What’s causing my lack of ankle mobility?
What are the contributing factors to ankle mobility or lack there of? and what can we do about it?
top of page
Search
YogaKoh Team
- Mar 1
- 2 min
What is Yoga Butt Anyway?
“Yoga butt” is a broad term to explain gluteal tendinopathy or proximal hamstring tendinopathy. What is -> Tendinopathy? It occurs when...
53 views0 comments
YogaKoh Team
- Feb 7, 2022
- 4 min
Care of the Whole Self and Pregnancy
Care of the Whole Self and Pregnancy, reflections on the impact of the COVID Era on the prenatal journey from the eyes of a Yoga Therapist.
16 views0 comments
YogaKoh Team
- Jan 23, 2022
- 7 min
An American in France... learning all things Yoga
An American in France.. Learning Yoga. Learn about YogaKoh's 200hr YTT in France through the eyes of then student, now teacher Brad Hartman
40 views0 comments
YogaKoh Team
- Aug 31, 2021
- 3 min
5 things you may not know about the Pre / Post Natal Experience..
5 things you may not know about the Pre / Post Natal experience.
53 views0 comments
Jolie Manza
- Nov 30, 2020
- 7 min
A matter of the heart.. and how I came to know baby Rylee
A story of baby Rylee and her mama Amie, who have been through so much in her first year. Raising funds to get Rylee life changing therapy.
1,223 views0 comments
YogaKoh Team
- Feb 13, 2020
- 1 min
LEVEL UP - 30hr Mobility and Movement Yoga Teacher Intensive - May 18-23rd in Bali Indonesia
Level Up - 30hr Mobility Module
39 views0 comments
YogaKoh Team
- Jan 17, 2020
- 1 min
How to choose the right Yoga Teacher Training?
How to choose the right Yoga Teacher Training.
Watch Nichola Spain, one of our teachers give some great tips on following your intuition!
42 views0 comments
YogaKoh Team
- Dec 5, 2019
- 1 min
Intermediate Vinyasa Sequence - Compass Pose
Intermediate Vinyasa Sequence - Compass Pose
Practice with us as we take you through a flow created on Asanas For You.
242 views0 comments
YogaKoh Team
- Jul 1, 2019
- 1 min
Intermediate Crow Flow
Join this free yoga class that shows you how to sequence toward Crow pose. YogaKoh Head teacher Phoebe Waters will guide you through a...
34 views0 comments
YogaKoh Team
- Jun 23, 2019
- 0 min
International Day of Yoga
✨INTERNATIONAL YOGA DAY ✨
.
.
What is yoga to you? .
.
How has it shown up in your life and where does it make the greatest impact?
.
.
Brea
5 views0 comments
YogaKoh Team
- May 3, 2019
- 2 min
Meditate Everyday in May
M E D I T A T E Make your world brighter, your mind sharper, boost your immunity and improve your memory. Boost your self-confidence,...
17 views0 comments
YogaKoh Team
- Mar 15, 2019
- 1 min
FREE Yoga Class on how to work toward your inversions! (just click the photo below!)
Take a class with our founder Jolie Manza on Yoga Journal Online on how to get in to your inversions safely! Inversions can often feel...
58 views0 comments
bottom of page