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Riley Tarnol
Feb 26, 20243 min read
Bali Yoga Teacher Training: How to Best Prepare to Travel Abroad
Our guide breaks down the ins and outs of traveling abroad for a yoga teacher training with YogaKoh.
1560


YogaKoh Team
May 19, 20231 min read
WRISTS HOLDING YOU BACK FROM YOUR YOGA PRACTICE?
Are your wrists holding you back from your yoga practice? Read these tips from YogaKoh on how to improve wrist strength and mobility.
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YogaKoh Team
Mar 17, 20233 min read
What’s causing my lack of ankle mobility?
What are the contributing factors to ankle mobility or lack there of? and what can we do about it?
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YogaKoh Team
Mar 1, 20232 min read
What is Yoga Butt Anyway?
“Yoga butt” is a broad term to explain gluteal tendinopathy or proximal hamstring tendinopathy. What is -> Tendinopathy? It occurs when...
1640

YogaKoh Team
Feb 7, 20224 min read
Care of the Whole Self and Pregnancy
Care of the Whole Self and Pregnancy, reflections on the impact of the COVID Era on the prenatal journey from the eyes of a Yoga Therapist.
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YogaKoh Team
Feb 13, 20201 min read
LEVEL UP - 30hr Mobility and Movement Yoga Teacher Intensive - May 18-23rd in Bali Indonesia
Level Up - 30hr Mobility Module
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YogaKoh Team
Jan 17, 20201 min read
How to choose the right Yoga Teacher Training?
How to choose the right Yoga Teacher Training.
Watch Nichola Spain, one of our teachers give some great tips on following your intuition!
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YogaKoh Team
Dec 5, 20191 min read
Intermediate Vinyasa Sequence - Compass Pose
Intermediate Vinyasa Sequence - Compass Pose
Practice with us as we take you through a flow created on Asanas For You.
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YogaKoh Team
Jun 23, 20190 min read
International Day of Yoga
✨INTERNATIONAL YOGA DAY ✨
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What is yoga to you? .
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How has it shown up in your life and where does it make the greatest impact?
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Brea
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YogaKoh Team
Mar 15, 20191 min read
FREE Yoga Class on how to work toward your inversions! (just click the photo below!)
Take a class with our founder Jolie Manza on Yoga Journal Online on how to get in to your inversions safely! Inversions can often feel...
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