Choosing a Yoga Teacher Training can be an overwhelming process. With so many programs available, it can be hard to know where to start. Is an intensive one month program the right choice, or, maybe an extended program that runs over the course of a few months. How do you know which one is right for you? Where is the best location?
One of our teachers, Nichola Spain, gives some great tips on how to follow your intuition in choosing the course that is best suited for you.
She will be co-leading YogaKoh's 200hr Vinysasa Flow Program in New Zealand this March.
For more info on this course head to www.yogakoh.com