Embark on a lifelong journey in movement arts. Discover Jolie Manza’s inspiring path from yoga practitioner to founder of YogaKoh!

YogaKoh shines a light on graduates' triumphs and teaching journeys, inspiring others in the yoga community.

Are your wrists holding you back from your yoga practice? Read these tips from YogaKoh on how to improve wrist strength and mobility.

What are the contributing factors to ankle mobility or lack there of? and what can we do about it?

“Yoga butt” is a broad term to explain gluteal tendinopathy or proximal hamstring tendinopathy. What is -> Tendinopathy? It occurs when...

An American in France.. Learning Yoga. Learn about YogaKoh's 200hr YTT in France through the eyes of then student, now teacher Brad Hartman