MONTANA

WELLNESS RETREAT

SEPTEMBER 30 - OCTOBER 5, 2020

BREATHE INTO WELLNESS

Join Dancing Spirit Ranch and YogaKoh for a 5-night/6-day retreat in the Rocky Mountains of Northwest Montana. 

As co-owners of the ranch, your hosts know how to dive deeply into all of the hidden treasures of Dancing Spirit Ranch. From a full moon ceremony in the Tower of Power (September 13th!), to a walking meditation in the labyrinth, to live music under the stars next to a crackling fire – not a detail will be missed.  The ranch has a variety of buildings that create a unique Western Village, perfect to house your break from everyday life.

 

With morning classes in the School House, nourishing plant-based meals in the Barn, and sizzling bonfires at the outdoor firepit, every corner of the ranch is buzzing with life. There are a variety of room types to nestle up in, all adorned with antique furniture and Pendleton blankets to create the perfect rustic touch for your Montana experience.

DAILY PROGRAM

Each day will weave its way through yoga, guided meditations, sound healings, and creative releases.

 

Jolie Manza, founder of international yoga school Yogakoh, will lead the group through daily yoga practices.

 

Begin the day with an invigorating practice to wake the body through movement and breath, or end the evening with a restorative flow to allow the body to slow the nervous system and recharge.

 

Spend an afternoon learning qi gong.

 

Dive deep into the body with (optional) daily massages.

 

Play crystal singing bowls in the garden.

 

Open your heart at the sacred sites with group meditation and journaling.

 

Paint the sunset during art class.

 

Fall asleep listening to the soft whistle of the trees blowing in the wind. Do whatever your heart desires.

 

This retreat is all about you taking the time for you.

DANCING SPIRIT

RANCH

From labyrinth walks to gong baths, the hidden treasures of Dancing Spirit Ranch will make this retreat unlike any other. The ranch has a variety of buildings that create a unique Western Village, perfect to house your adventurous escape.

 

From morning yoga classes in the School House, to nourishing meals in the Barn, every corner of the ranch has something memorable to offer. There are a variety of room types to nestle up in, all adorned with antique furniture and Pendleton blankets to create the perfect rustic touch for your Montana experience.  

In one of the country’s most breathtaking environments, Breathe Into Wellness focuses on combining the elements of nature with self-discovery to reawaken the senses, leaving you feeling refreshed with a new perspective as you enter back into your daily life.

 

Come soak up the fresh mountain air of Montana, nourish your belly with hearty plant-based food, and take the time for yourself to unplug from the rest of the world.

PACKAGES

PRICING

Shared Room @ $2150 all inclusive

Private Room @ $2550 all inclusive

INCLUDED ACTIVITIES & EXTRAS

  • Airport Pickup & Drop-off

  • -       Lodging

  • -       (1-2) daily yoga classes

  • -       (1) group qi gong lesson

  • -       (1) sound healing

  • -       (1) table massage

  • -       (1) painting lesson

  • -       Daily meditations, gong baths, and ceremonies

  • -       Plant-based meals: (5) dinners, (4) lunches, (5)        breakfasts, plus snacks and treats

  • -       Non-Alcoholic beverages: tea, coffee, matcha lattes, juices, flavored waters, etc.

  • -       Use of all yoga props and ranch amenities such as canoes and paddle boards.

 

EXTRAS AVAILABLE (NOT INCLUDED)

  • Additional wellness treatments (We are happy to schedule anything for you. Our therapists offer reiki, fascia work, cranial sacral, acupuncture, Thai massage, table massage, and reflexology)

  • -       Any activity off-site (We have no planned excursions off-site, but with all of your free time you are more than welcome to adventure off. We have extension knowledge of the area and would be thrilled to help you plan an outing to the surrounding area. We are so close to Glacier that we highly recommend going!)

  • -       Additional gi gong and sound healings can be scheduled. If you would like a private session schedule, please let us know.

Meet your hosts!

Robin & Tyler

of

Dancing Spirit Ranch

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Meet your hosts!

Jolie & Rob

of

YogaKoh