YogaKoh Team
WRISTS HOLDING YOU BACK FROM YOUR YOGA PRACTICE?
Are your wrists holding you back from your yoga practice? Read these tips from YogaKoh on how to improve wrist strength and mobility.
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YogaKoh Team
- Mar 1
- 2 min
What is Yoga Butt Anyway?
“Yoga butt” is a broad term to explain gluteal tendinopathy or proximal hamstring tendinopathy. What is -> Tendinopathy? It occurs when...
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YogaKoh Team
- Feb 7, 2022
- 4 min
Care of the Whole Self and Pregnancy
Care of the Whole Self and Pregnancy, reflections on the impact of the COVID Era on the prenatal journey from the eyes of a Yoga Therapist.
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YogaKoh Team
- Jan 23, 2022
- 7 min
An American in France... learning all things Yoga
An American in France.. Learning Yoga. Learn about YogaKoh's 200hr YTT in France through the eyes of then student, now teacher Brad Hartman
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YogaKoh Team
- Aug 31, 2021
- 3 min
5 things you may not know about the Pre / Post Natal Experience..
5 things you may not know about the Pre / Post Natal experience.
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