Riley TarnolMar 55 minYogaKoh Experience: FAQs Answered!Curious which YogaKoh experience is right for you? Here are the answers to all of your best frequently asked questions (FAQs)
YogaKoh TeamMay 19, 20231 minWRISTS HOLDING YOU BACK FROM YOUR YOGA PRACTICE?Are your wrists holding you back from your yoga practice? Read these tips from YogaKoh on how to improve wrist strength and mobility.
YogaKoh TeamMar 1, 20232 minWhat is Yoga Butt Anyway?“Yoga butt” is a broad term to explain gluteal tendinopathy or proximal hamstring tendinopathy. What is -> Tendinopathy? It occurs when...
YogaKoh TeamFeb 7, 20224 minCare of the Whole Self and PregnancyCare of the Whole Self and Pregnancy, reflections on the impact of the COVID Era on the prenatal journey from the eyes of a Yoga Therapist.