Exploring Vinyasa Yoga
Whether you're a newbie or a seasoned yoga vet, brush up on your Vinyasa knowledge and explore the history, flow, and sequences today!
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Riley Tarnol
Nov 303 min read
YogaKoh's 7th Birthday!
It's YogaKoh's birthday! Join us as we journey back to 2017 and learn more about Jolie's vision for YogaKoh.
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Riley Tarnol
Nov 13 min read
Creating Your Space
Follow our guide to help you build your dream studio ... at home!
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Riley Tarnol
Oct 313 min read
YogaKoh Graduate Highlight
Jaden Sparrow completed her 200hr YTT in 2020 with YogaKoh and has been killing it ever since! Read more about her journey here.
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YogaKoh Team
Apr 303 min read
So who is a Prenatal Yoga Teacher Training For?
YogaKoh's Prenatal YTT attracts many different students with different intentions in learning. Learn about the top 3.
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Riley Tarnol
Mar 55 min read
YogaKoh Experience: FAQs Answered!
Curious which YogaKoh experience is right for you? Here are the answers to all of your best frequently asked questions (FAQs)
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YogaKoh Team
May 19, 20231 min read
WRISTS HOLDING YOU BACK FROM YOUR YOGA PRACTICE?
Are your wrists holding you back from your yoga practice? Read these tips from YogaKoh on how to improve wrist strength and mobility.
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YogaKoh Team
Mar 1, 20232 min read
What is Yoga Butt Anyway?
“Yoga butt” is a broad term to explain gluteal tendinopathy or proximal hamstring tendinopathy. What is -> Tendinopathy? It occurs when...
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YogaKoh Team
Feb 7, 20224 min read
Care of the Whole Self and Pregnancy
Care of the Whole Self and Pregnancy, reflections on the impact of the COVID Era on the prenatal journey from the eyes of a Yoga Therapist.
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YogaKoh Team
Jan 23, 20227 min read
An American in France... learning all things Yoga
An American in France.. Learning Yoga. Learn about YogaKoh's 200hr YTT in France through the eyes of then student, now teacher Brad Hartman
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YogaKoh Team
Aug 31, 20213 min read
5 things you may not know about the Pre / Post Natal Experience..
5 things you may not know about the Pre / Post Natal experience.
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