YogaKoh Team
WRISTS HOLDING YOU BACK FROM YOUR YOGA PRACTICE?
Are your wrists holding you back from your yoga practice? Read these tips from YogaKoh on how to improve wrist strength and mobility.
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YogaKoh Team
- Mar 17
- 3 min
What’s causing my lack of ankle mobility?
What are the contributing factors to ankle mobility or lack there of? and what can we do about it?
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YogaKoh Team
- Mar 1
- 2 min
What is Yoga Butt Anyway?
“Yoga butt” is a broad term to explain gluteal tendinopathy or proximal hamstring tendinopathy. What is -> Tendinopathy? It occurs when...
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YogaKoh Team
- Jan 23, 2022
- 7 min
An American in France... learning all things Yoga
An American in France.. Learning Yoga. Learn about YogaKoh's 200hr YTT in France through the eyes of then student, now teacher Brad Hartman
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