The Philosophies of Yoga in Everyday Life
Here are what we consider to be the ten most important concepts of The Sutras and easy tips to help you embrace them in your everyday life!
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rileytarnol
- Aug 7
- 5 min
Reflections on YogaKoh's 2024 Bali 200hr YTT
One month ago, YogaKoh’s Sea-to-Sky 200hr teacher training produced six phenomenal graduates. Read their reflections on this experience!
310
Riley Tarnol
- Jul 20
- 6 min
Navigating a career in The Movement Arts
Embark on a lifelong journey in movement arts. Discover Jolie Manza’s inspiring path from yoga practitioner to founder of YogaKoh!
570
Riley Tarnol
- Jun 20
- 4 min
What does Ubud offer to a YTT?
The lush rice fields, ornate temples, and extensive spiritual history make Ubud the perfect spot to wrap up our educational journey!
230
Riley Tarnol
- Jun 17
- 3 min
Why begin our journey in Canggu?
From the serene beaches to the historical practice of yoga, Canggu embodies the philosophy of balance YogaKoh encourages!
340
Riley Tarnol
- Jun 14
- 5 min
Meet our 2024 Bali team!
We are thrilled to introduce to you the empowering individuals who make our 2024 Bali Sea-to-Sky training an unforgettable experience.
860
Riley Tarnol
- Jun 10
- 4 min
Week 1 Recap of YogaKoh's 200hr Bali YTT
Here is the full rundown of everything our brilliant students have been up to during their first week in Canggu!
920
Riley Tarnol
- Jun 6
- 5 min
Meet our 2024 Bali students!
As our Koh-mmunity continues to grow, we are so grateful to introduce our 2024 Bali Sea-to-Sky 200hr YTT students to you!
1650
Riley Tarnol
- Jun 5
- 3 min
Day 1 of YogaKoh’s 200hr Yoga Teacher Training
The first day of our Bali Sea-to-Sky Yoga Teacher Training was a dream!
830
Riley Tarnol
- Jun 3
- 2 min
The Beginning of YogaKoh’s 2024 Bali Yoga Teacher Training!
After months of eager anticipation, YogaKoh is ecstatic to announce the beginning of our Bali Sea-to-Sky 200hr teacher training!
1070
Riley Tarnol
- Feb 26
- 3 min
Bali Yoga Teacher Training: How to Best Prepare to Travel Abroad
Our guide breaks down the ins and outs of traveling abroad for a yoga teacher training with YogaKoh.
1560
YogaKoh Team
- May 19, 2023
- 1 min
WRISTS HOLDING YOU BACK FROM YOUR YOGA PRACTICE?
Are your wrists holding you back from your yoga practice? Read these tips from YogaKoh on how to improve wrist strength and mobility.
320
YogaKoh Team
- Mar 17, 2023
- 3 min
What’s causing my lack of ankle mobility?
What are the contributing factors to ankle mobility or lack there of? and what can we do about it?
600
YogaKoh Team
- Mar 1, 2023
- 2 min
What is Yoga Butt Anyway?
“Yoga butt” is a broad term to explain gluteal tendinopathy or proximal hamstring tendinopathy. What is -> Tendinopathy? It occurs when...
1400
YogaKoh Team
- Feb 7, 2022
- 4 min
Care of the Whole Self and Pregnancy
Care of the Whole Self and Pregnancy, reflections on the impact of the COVID Era on the prenatal journey from the eyes of a Yoga Therapist.
270
YogaKoh Team
- Feb 13, 2020
- 1 min
LEVEL UP - 30hr Mobility and Movement Yoga Teacher Intensive - May 18-23rd in Bali Indonesia
Level Up - 30hr Mobility Module
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YogaKoh Team
- Jan 17, 2020
- 1 min
How to choose the right Yoga Teacher Training?
How to choose the right Yoga Teacher Training.
Watch Nichola Spain, one of our teachers give some great tips on following your intuition!
500
YogaKoh Team
- Dec 5, 2019
- 1 min
Intermediate Vinyasa Sequence - Compass Pose
Intermediate Vinyasa Sequence - Compass Pose
Practice with us as we take you through a flow created on Asanas For You.
2600
YogaKoh Team
- Jun 23, 2019
- 0 min
International Day of Yoga
✨INTERNATIONAL YOGA DAY ✨
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What is yoga to you? .
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How has it shown up in your life and where does it make the greatest impact?
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Brea
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YogaKoh Team
- Mar 15, 2019
- 1 min
FREE Yoga Class on how to work toward your inversions! (just click the photo below!)
Take a class with our founder Jolie Manza on Yoga Journal Online on how to get in to your inversions safely! Inversions can often feel...
680
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