• YOGAKOH

  • RETREATS

    • HAWAII PRACTICE + PLAY RETREAT

  • 200HR YTT

    • BALI: Beach Front Sanur
    • BALI: Sea to Sku Uluwatu
    • NEW ZEALAND

  • 300HR YTT / CE

    • SUP Yoga Teacher Training
    • ITALY: Adv Training Retreat
    • MOBILITY MODULE

  • PRENATAL YTT

  • CALENDAR

    • DESTINATIONS
    • KOH-HOST

  • TRIBE

    • Blog

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Getting Started
    • Your Community
    • yoga
    • yoga teacher training
    • inversion tips
    • yoga for beginners
    • work your inversions
    • free yoga class
    • how to do a handstand
    • yoga yoga yoga
    • yogakoh
    • yoga journal
    • meditation
    • yogakoh meditation
    • may meditation
    • yoga challenge
    • meditate everyday
    • learn to meditate
    • mindfullness
    • mindfullness challenge
    • be mindful
    • enjoy meditation
    • kohmmunity
    • yoga teacher
    • yoga retreat
    • yoga woman
    • yoga institute
    • yoga every day
    • on line yoga classes
    • asanas for you
    Search
    LEVEL UP - 30hr Mobility and Movement Yoga Teacher Intensive - May 18-23rd in Bali Indonesia
    YogaKoh Team
    • Feb 13, 2020
    • 1 min

    LEVEL UP - 30hr Mobility and Movement Yoga Teacher Intensive - May 18-23rd in Bali Indonesia

    Level Up - 30hr Mobility Module
    33 views0 comments
    Intermediate Vinyasa Sequence - Compass Pose
    YogaKoh Team
    • Dec 5, 2019
    • 1 min

    Intermediate Vinyasa Sequence - Compass Pose

    Intermediate Vinyasa Sequence - Compass Pose Practice with us as we take you through a flow created on Asanas For You.
    234 views0 comments
    FREE Yoga Class on how to work toward your inversions! (just click the photo below!)
    YogaKoh Team
    • Mar 15, 2019
    • 1 min

    FREE Yoga Class on how to work toward your inversions! (just click the photo below!)

    Take a class with our founder Jolie Manza on Yoga Journal Online on how to get in to your inversions safely! Inversions can often feel...
    56 views0 comments
    Yoga, yoga teacher trainings, california, los angeles, retreats, workshops
    Los Angeles

    KOH-NNECT

    • YOGAKOH

    • RETREATS

      • HAWAII PRACTICE + PLAY RETREAT

    • 200HR YTT

      • BALI: Beach Front Sanur
      • BALI: Sea to Sku Uluwatu
      • NEW ZEALAND

    • 300HR YTT / CE

      • SUP Yoga Teacher Training
      • ITALY: Adv Training Retreat
      • MOBILITY MODULE

    • PRENATAL YTT

    • CALENDAR

      • DESTINATIONS
      • KOH-HOST

    • TRIBE

      • Blog

    • More

      Use tab to navigate through the menu items.
      • Instagram Social Icon
      • Facebook Social Icon
      • YouTube Social Icon
      • Pinterest Social Icon
      EMAIL