YogaKoh Team
What’s causing my lack of ankle mobility?
What are the contributing factors to ankle mobility or lack there of? and what can we do about it?
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YogaKoh Team
- Mar 1
- 2 min
What is Yoga Butt Anyway?
“Yoga butt” is a broad term to explain gluteal tendinopathy or proximal hamstring tendinopathy. What is -> Tendinopathy? It occurs when...
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YogaKoh Team
- Jan 23, 2022
- 7 min
An American in France... learning all things Yoga
An American in France.. Learning Yoga. Learn about YogaKoh's 200hr YTT in France through the eyes of then student, now teacher Brad Hartman
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YogaKoh Team
- Aug 31, 2021
- 3 min
5 things you may not know about the Pre / Post Natal Experience..
5 things you may not know about the Pre / Post Natal experience.
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YogaKoh Team
- Feb 13, 2020
- 1 min
LEVEL UP - 30hr Mobility and Movement Yoga Teacher Intensive - May 18-23rd in Bali Indonesia
Level Up - 30hr Mobility Module
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YogaKoh Team
- Jan 17, 2020
- 1 min
How to choose the right Yoga Teacher Training?
How to choose the right Yoga Teacher Training.
Watch Nichola Spain, one of our teachers give some great tips on following your intuition!
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YogaKoh Team
- Dec 5, 2019
- 1 min
Intermediate Vinyasa Sequence - Compass Pose
Intermediate Vinyasa Sequence - Compass Pose
Practice with us as we take you through a flow created on Asanas For You.
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